Av. del Paral·lel 84, Barcelona

Neural therapy and masticatory-respiratory rehabilitation

The problem of mouth breathing

The problem of mouth breathing

Some authors classify the problem of mouth breathing as the plague of the 21st century, as it affects 45% of adults today. And we are hardly aware of how detrimental it is to our general health and to our mouth.

For our whole body to function properly, we need to breathe regularly through our nose, slowly, rhythmically and from both sides at the same time. Oral breathing has been accentuated as a result of the continued use of face masks.

Blood oxygen saturation drops from 96 to 92%, the brain is less oxygenated, the negative pressure in our mouth is reduced and the effects on our health are manifold.

It is known that athletes who breathe through their mouths get injured much more often.

Mouth breathers who are infected by the COVID-19 virus are 9 times more likely to be intubated and 4 times more likely to die.

A child who is an oral breather consumes, on average, twice as many antibiotics, suffers more otitis and positions the tongue in the lower part of the mouth, so that the palate does not develop well and narrows, the molars end up fitting together in a crossed position and the profile of the face is blurred as it grows.

Whoever breathes badly, ends up chewing badly. And those who chew badly end up breathing badly. That is why it is important to take both aspects into account.

People who suffer from scoliosis, usually deviated towards the chewing side.

The oral breather will suffer more easily from inflamed gums, dry mouth, snoring at night, gingivitis and pharyngitis, bruxism problems, reflux, cervical contractures, headaches, migraines, vertigo, depression, allergies and canker sores. It will also affect libido, memory and irritability.

Oral breathing reduces the negative pressure in the mouth, so the gums may recede and the papillae may tend to disappear, leaving unsightly black triangles between the teeth. All of this encourages air to pass through, further reducing the negative pressure and causing the problem to become more pronounced over time.

Nowadays we can analyse and correct this problem in a simple way, and we can recover a good part of the appearance and health of the gums by modifying the breathing, without carrying out any surgery, at the same time as improving the general health of the patient.

If you would like us to assess the state of your breathing, your gums and the way your teeth fit together, do not hesitate to contact us.

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Ares con un cachorro
Ares junto a un ibon

Ares

Receptionist

Our efficient receptionist is always ready to help, and attends to everyone with a smile. She is also a specialist in osteopathy and massage. She loves the mountains, the beach and animals.

Angels en la montaña

Angels

Commercial
Department

Our Head of Customer Service among a thousand other things. She organises fantastic team activities for us. She has recently become a proud grandmother. She loves weekend getaways, arts and crafts, and makes a party out of any tradition.

foto de Isabel en la playa

Isabel

Periodontics

Another of our gum specialists, although she is always training in other specialities and has an infinite interest in learning about any subject. She loves the beach because it helps her to ‘reset’ every August.

foto Dra. Gemma Mayor con su perro

Dra. Gemma Mayor

Oral Rehabilitation

Specialist in Oral Surgery and in alternative integral therapies such as Neural Therapy, Mastication-Respiration Rehabilitation,… She loves dancing, yoga, self-knowledge, travelling, animals and living as much as possible in contact with nature.

La Dra. Jennifer Martín cantando
La Dra. Jennifer Martín practicando el senderismo

Dra. Jennifer Martín

Oral Rehabilitation

She has collaborated with the clinic since she finished her degree and is a lecturer on the Postgraduate Course in Advanced Aesthetics that we teach for other dentists at the Catalan Society of Dentistry. She devotes much of her free time to continuing her education, but she also loves flamenco, ballet, playing the guitar and singing.

zapatillas de baile clásico
Anna jugando al sumo

Anna

Auxiliary

Anna, in addition to assisting Dr. José Luis Padrós, is in charge of organising the entire stock of materials, especially the implants. She loves going to her village with her children and meeting friends.

La Dra. Margarita Monterrubio montando a caballo
La Dra. Margarita Monterrubio haciendo senderismo

Dra. Margarita Monterrubio

Orthodontics and General

Co-director of the clinic. Although she has worked in all specialties, what she enjoys most is orthodontics, both in adults and children. In addition to patient care, she is also part of the clinic’s management. As a good islander (she is Mallorcan) she loves the sea, the beach, nature and her great passion is animals, especially horses.

La Dra. Inés Fernández Guallart aficionada al teatro

Dra. Inés Fernández Guallart

Oral rehabilitation

Collaborator for some years in the clinic and associate lecturer in the Postgraduate course in Advanced Aesthetics that we teach for other dentists in the Catalan Society of Dentistry. Lecturer at the University of Barcelona. She specialised in the United States in implantology and oral rehabilitation, endodontics, aesthetics, periodontics… She loves theatre, dressing up, travelling, nature walks, and all kinds of handicrafts.

foto Cristina escalando en roca
foto Cristina subiendo por una escala

Cristina

Auxiliary, Hygienist

Another of our veterans. She is very skilled in all laboratory work, and masters all specialities as an assistant and hygienist. She now assists our collaborators, Dr. Fernández and Dr. Martín. She enjoys hiking and playing beach tennis.

zapatillas de baile clásico
mujer acariciando a un gato

Rosa

Auxiliary, Hygienist

Incredible as it may seem, she has been with us for 30 years. He is a hygienist, although she masters all areas of the profession, she is a specialist in “Platelet Rich Plasma”, she is Dr. Monterrubio’s assistant, and she also helps Dr. Padrós to coordinate the Postgraduate Course in Advanced Aesthetics which she directs at the Catalan Society of Odontology. She always makes sure that we are all well. Passionate Ballet and loves cats and travelling.

primer plano de Pilar
Pilar haciendo trecking

Pilar

Auxiliary

She has been working with Dr. Esteban Padrós for a lifetime. Both joined our team definitively in 2020, and we are delighted to have them on board. She loves walks in the mountains and nature.

El Dr. Esteban Padrós dibujando
El Dr. Esteban Padrós practicando la fotografía

Dr. Esteban Padrós

Oral rehabilitation

Cousin of Dr. José Luis Padrós, he has been working with us for many years. Fortunately, in 2020 he moved to our clinic permanently. He is also an associate professor in the Postgraduate in Advanced Aesthetics that we teach for other dentists in the Catalan Society of Dentistry. He masters all specialties, and has special skills with the new 3D digital design programs, adapting easily to all new technologies. He loves drawing, photography, sports, travelling, reading, listening to music and cinema.

Raquel riendo con su hija
Raquel leyendo y haciendo senderismo con su hija

Raquel

Periodontics

She is one of our gum specialists, although she really helps us with a thousand other things. She started with us when she was very young. She loves reading, dogs, walks in the countryside, she is an excellent cook, but what she enjoys most is doing any of these things with her wonderful daughter.

El Dr. José Luis Padrós en el gimnasio

Dr. Jose Luis Padrós

Scientific Director

Alma mater of our clinic. Director of the Postgraduate Course in Advanced Aesthetics that we teach for other dentists at the Catalan Society of Dentistry. Insatiable supplier of new techniques and materials, especially in the fields of dental aesthetics, rehabilitation with prostheses and implantology. He spends much of his free time preparing for the training he gives, but still finds time to cycle, ski, play tennis, golf and paddle tennis.

foto Inés primer plano
foto Inés practicando sernderismo

Inés

Maintenance

She has been in the family since she was very young. She keeps our clinic spotless and magazine-ready following strict cleaning protocols. She loves walks in the countryside, picking asparagus and mushrooms, cooking, handicrafts, she is a painter and enjoys trips with her friends.

foto Esther en África con niños
foto Esther en África comiendo con unos niños

Esther

Periodontics

Gum specialist. She is a dreamer, creative, involved in a thousand social causes. She is in love with Africa, especially with her children.